to leak and stain and smell at the center of all attention

Back when I wrote about the fear of being found out, the fear that people I cared about would see within me and discover who I really was, a word I used to describe what that would be like was "disgust". A commenter on that post asked if I could go into what I meant about that, and I've been thinking about it... what is it about my inside to be disgusted about? Well, one answer is that my actual insides can be a little disgusting.
One image I get when I think about being found out is of someone barging in while I'm on the toilet, and at worst, while I'm in the middle of wiping myself. Another is that if I get too enthusiastic, too excited about something, if I really let go, there's a danger I might wet myself. I read about someone's most awkward sexual moment: when he shat himself in the throes of orgasm, and I was terrified to learn that such a thing could happen. If I were to dance closely with someone, I'd worry that I hadn't cleaned my underarms properly, or had forgot to change some piece of clothing; that I'd smell. If I were to get naked with someone, I'd worry that I hadn't cleaned my penis properly, that it would taste or look bad.
My body... I don't really know what to say about my relationship with my body. Sometimes, I'm not really aware of it at all, sometimes I'm hyperaware of it – this, I suspect, comes with the autism, or at least is magnified by it. I had some motor difficulties as a child, mild, but enough that it was noticed. A certain clumsiness, talking with a lisp, trouble learning how to hold a fork.
Well into my teens, I had problems with naming body parts: I knew the difference between an arm and a leg, but would frequently point to my elbow and call it a shoulder, and I couldn't quite tell where on my leg the hip or shin or ankle was.
And also a reluctance to take part in physical activity... Partly because I couldn't keep up with the other kids. Partly, as I've realized in later years, because I was overwhelmed and confused by the sensations that went with it. The things that happened with my body – sweat breaking out, nerves tingling, aches and pains being highlighted. Disturbed digestion, growing fatigue. Numbing of other senses. These sensations, they are so intense to me, so intimate.
So I suppose I don't get so well along with my body.
It's not that I'm particularly displeased with it. I... like it well enough, or don't have a strong opinion either way. I haven't been conscious enough of it to form a strong opinion. I know that some other people like it, because they have told me. I'm not particularly displeased with it – what I am is disturbed by it. It's been in the way a lot. It's been the locus of so many unpleasant sensations. And it's the source of a lot of unclean things...
My train of thought goes off in different directions here, and rather than try to fit them all together, I'll make a list of them and see where I end up.
1.
When I read what I just wrote, it brings to mind a number of recurring dreams. One is where I know how to fly, but I don't like it at all. Once I'm off the ground, I can't get back down. I struggle to touch down, but the ground repels me, and I'm dizzy. Another is where I need to move, but rather than obey me, my limbs just tingle dizzily. Or when I'm in a foreign city and need to go to the hotel, but I have absolutely no sense of direction.
I suppose these are pretty common dreams. The thing is when I think about them, and then about my body-awareness issues, the emotional content is the same.
By the way, I just had such a dream. I had been to my cabin on the Swedish coast, which was not on the coast but in Gothenburg, which was not in Sweden but in Spain. And now I needed to get to the airport. It was a long trek, I had to spend the night at a hotel on the way, and when I finally got there, I discovered that I had lost my blue schoolbag containing the family dog somewhere on the way. I had to find him before the rest of my family joined. Was he at the hotel? I hoped so, but no matter how far I walked, I know I didn't get any closer to it. In fact I wasn't getting anywhere at all.
2.
Physical exertion is one thing that will cause the body to leak. Mostly sweat, but bowels and bladder are also affected.
3.
While it doesn't actually happen, it's easy to call up the image of me stumbling, knocking things over, walking into people – it's apparently something I'm afraid of. In these images I will try to tense up, but the exertion makes me lose control of my bladder. This has actually happened. There was a year or two of my life, not so long ago, when I frequently wet myself just a little, and I couldn't understand what caused it. Then I noticed how the muscles used to push the bladder had been tied together with those I use to reach forward. The way fingers on the same hand can be bound to move together, you know... When I stopped doing that, the problem went away. One of many little aches and pains that reduced body-awareness can bring.
4.
The various body-sensations are the main reason I'm uncomfortable with physical activity, but there's also the matter of movement in the visual field. When I move fast, the world moves fast around me. Again, I don't know how is with others, but I think I'm more sensitive to movement than others.
The first time I sat in an open car... it was only a few years ago... the sensation was so intense I had to keep my eyes closed for several minutes before I got used to it. I get the same when I'm a passenger on a bike. Never learned to ride a bike myself, this could be some of the reason. And the one time I rode a horse – same reaction. The horse moved rather slowly, so maybe it's a vestibular thing as well?
Anyway, this also affects the bladder. Actually the beginning of those problems was on a plane trip. I suddenly began to leak, then became very conscious of such things – that's probably what made my muscle groups mix up. Plane trips are also more vestibular than visual... and come to think of it, so is my fear of walking into things. So maybe I should look into vestibular hypersensitivity someday.
5.
Another thing: Not quite keeping track of my body means not quite keeping track of hygienic issues, like how I smell... And even though my personal hygiene have been adequate for a long time, I still get the fear that I may have overlooked something, neglected or forgotten some crucial part, a food stain on my shirt, a sour smell from my t-shirt, and did I remember to put on deodorant, and is my hair maybe to greasy? (I have long hair.)
There are just so many parts, all interconnected, and while there probably is a system to it, that system is hard for me to grasp... like those dreams. The ground repels me, direction escapes me, and there's the tingle, a restless numbness. (And this description I think fits autism in general, not just the bodily aspects of it.)

*

I have mentioned several times how writing and revelation go so well together. How a piece of writing is energized by revelation, and how the setup-payoff relationship between mystery and revelation leads me to discover things as I write. This piece, an answer to "how does disgust fit into this?" have led me to some big ones.
First, hypersensitivity. I have been aware that I'm probably hypersensitive to proprioception and muscle senses, and that I probably have an unusual degree of control over specific muscles. But on a larger scale, motor skills and body awareness have been recurring issues. The image I just mentioned, of the tingle, the restless numbness, brings a bit of sense into how the hyper- and hyposensitivies fit together.
And it's become clearer to me than before that I also have issues with balance. Not in a way that hinders movement, but in a way that can make me tense up as I move.
The other thing is that my feelings of disgust, and their contribution to my fear of intimacy, are a quite clear matter of social anxiety. I haven't recognized that before because it's a different kind of anxiety than I'm used to. The anxiety I'm used to is the one with unpleasant sensations, the one that feels like fear. But other kinds of anxiety don't come with a high experience of fear. They make you avoid things before you even get to that point. That's how I've been avoiding intimacy.
I think a good step towards being open to intimacy would be to calibrate my understanding of personal hygiene. Get a better grip of the unknowns. Learn what types of leaks, smells, and stains are acceptable, even expected (I mean, the sexual side of intimacy usually involves all three), and what types should be avoided, and then some effective ways to take care of them. And I suspect that I can find this knowledge easily, that I can ask around in places where such questions are appropriate. Perhaps even you, the reader, have some idea of what I'll need to know?

Poem 20

I once knew a girl

she was older than me

counting back, I suppose she was nine

She was a bit of a crush

if not really my first

I was easily charmed at the time

She liked somebody else

but then he turned her down

so to make her feel better, I said

"Well, I like you at least!"

She turned sharply on me

and my face may have turned a bit red

The contempt in her eyes

has stayed with me for years

I see now that my timing was off

but for years I took care

not to tell anyone

never told anyone
that I liked them that way

Seeing such a look once was enough.

Hirundo tries to understand sex

Let me interrupt this slowed down stream of poetry for a bit to talk about my relationship with sex. It might contain a little too much information for some people's taste… possibly including my own. It won't be very explicit, but I will move into some private parts of, well my mind. Not the other private parts. But anyway, more poetry will be coming up shortly.

My relationship with sex is that I like it a lot. I like it physically, but I also have an aesthetic interest in it – I like it as a thing to watch, to share, and as a craft to practice, the thought of giving shape to someone's pleasure. I also like it as a cultural and artistic theme, so-called high culture or so-called low. I like other people's interest in it. I'm curious about it. I would… also really like to do it again someday…

To be clear, I have done it before. Between the ages of nineteen and twenty-five, I was more or less sexually active. That is, I was in a few relationships, and had a few affairs, and sex took place. Still I did have a hard time finding romantic and/or sexual partners. It was almost impossible to express any interest, I just kept chewing at the words. I wished very badly that someone else would take the initiative, sit me down for a talk, or pick me up in a bar, but on the occasions when they did, I didn't handle it very well.

I was once asked by a woman at an event if I wanted to go home with her, for example, and was so surprised by the question that I answered no and ran away. Then I spent the next five years regretting it, which in itself indicates a not so healthy view of things.

I had always been embarrassed about my feelings around sex. Liking it. Being curious about it. Wanting it. I didn't even want to show myself that I wanted it. My sexual fantasies were almost always about a placeholder with a penis rather than about me, and that placeholder didn't get to make any active moves. He was just happily swept away by events. My erotic writings never really worked, because I couldn't get into the characters' motivations.

I wouldn't allow myself to imagine that a person I identified with could desire or be desired by someone sexually. It didn’t quite fit together with how I saw the rest of myself. I couldn't quite accept that this confused but sometimes charming mind also carried a body along with it. It was as if other people would find it distasteful if they knew, distasteful or even disgusting.

There's that word again, disgust… what I used in the post about being mentally undressed, about people finding out who I really am... It was as if wanting anything, at all, from the world was too much of an imposition on it. And disgust is obviously a keyword that I will be exploring in a future post.

After November, 2006, my period of other-person sexual activity has come to a complete stop. That's when my last act of physical intimacy took place. A lot of just-in-case condoms have met their expiry date since then.

For a long time, I more or less resigned to this. It seemed to be just one more of those things I didn't understand about my life. One of those areas where there was a large missing gap between the things I wanted and the things that occured. I wanted something to happen; it just didn't. It might even be for the best, as the way I handled whatever intimacy that did occur, as mentioned, was not all that healthy anyway.

How to find partners was just one those missing gaps. One among many. One of the most complicated. In 2006 I was just becoming aware of them, and I had started to work on some of them.  It was the beginning of that very protracted turning point in my life that I'm still not quite done with…

Slowly, as I realized I couldn’t become a therapist, went into therapy myself, began to take my writing more seriously, a mental list emerged, of things I wanted to improve in my life. Because finding partners would require a whole lot of more basic, social skills, I put it at the very bottom of the list. Something I would possibly dare to consider at some eventual point in the future. Hypothetically, of course.

When I did get to that point on my list – only a few years ago, I did it through introspective writing. I wrote about all of it on my Norwegian blog, as a sort of extreme exposure therapy. Then I posted a link on Twitter, and felt as if I had told the whole world that I was some sort of slobbering gnarly creature of want. The world didn't see it that way, of course.

The next spring I got braver, went deeper into my fears, frustrations, and longings, trying to figure out things like: What kind of sex did I want? What kind of people was I attracted to? Now fear of showing sexual agency had been tuned down, what were the other missing steps that stood between me and some occasional sex? My embarrassment now became a guide. When stuff became hard to write about, it meant I was onto something extra important.

It meant I was on the trace of a subject that was unclear to me. Things being unclear to me is actually a topic for a future post, the way something can be impossible to grasp, until I suddenly get some insight or other, and then everything becomes obvious and I realize how clear it should have been all along. Like, I keep wondering why no one ever picks me up at bars, and then I realize it's because I never actually go to bars. This is the center of those missing gaps between my intentions and my actions; behaviors I can't begin to change because I don't know that they are there.

Since then, I have been working on and off with things. Sometimes I would have to take breaks because I became overwhelmed by it all. Sometimes I would just lose interest. My libido can vary a lot in strength. I have worked mainly with thinking and writing, writing publically, gotten some good suggestions along the way. And I have figured out that it is not only about sex after all. While sex is there as a long time goal, the social and interpersonal and emotional skills I've had to learn have been good to me in a whole lot of ways. I have been rather immature for the most of my life in all these areas; I have the feeling these days that I am catching up, very fast.

There hasn't been any actual, physical sex with someone else. But as you can deduce from the wording of that statement, there have been a couple non-physical exchanges, some hot IM-ing on dating sites that were nice even if it didn't lead to anything more. This spring, I went out on a date, that also didn't lead to anything more. My erotic writing has improved, as I'm able to understand both agency and desire now. And I do have fairly satisfactory sex with myself. Besides being nice, it makes me need a partner less, and that will make things easier when I do eventually find one.

Thinking out loud on my Norwegian blog, and later at certain discussion forums, has been a large part of the development over the last couple of years… and my frustrations with sex and intimacy has been a large part of the introspective writing voice I have developed. It's something I am likely to write more about, and this post has been posted as an introduction to that, as well as an overview of where I stand today.